Reducing our waste is one step in reducing our footprint on Mother Earth. Initiatives to reduce, reuse, and recycle have made great strides towards a more sustainable and positive future. And with many communities providing recycling programs, it is easier to participate in effective recycling projects. But our efforts to curb our waste need to be broader than just insuring that the glass, plastic, cardboard, newsprint and paper are sorted and picked up by the recycling truck. There are many more ways to contribute to broad, positive, and sustaining efforts to reduce, reuse, and recycle.
Making sustainable initiatives easy to follow is the key to participation. Here are a few tips that can help you to reduce, reuse and recycle:
- If you don’t need it, don’t buy it! No, really!
- Avoid disposable items where alternatives exist. In many cities, you can also take advantage of many container re-fill programs.
- Re-use products (ie glass jars) and repair home products, whenever possible, instead of buying new. Also, when buying new products assess your options for buying without excess packaging.
- Reduce waste by compositing and recycling. Having recycling recepticles nearby will make recycling easy. An old ice cream bucket in the freezer can hold kitchen scraps (without the smell) until they make it out to the compost bin. Having separate containers in your kitchen for recycled newspapers, paper, cardboard, tins and glass will make your recycling job easier. If space is a constraint, consider an upright recycling bin next to the garbage so that you will be less likely to toss out a recyclable item, then you can sort your recycling when the time is available.
- Buy recycled products. Look for products and packaging made from recycled materials, they are widely available in everything from toilet tissue to office supplies. Consider buying re-cycled eco-friendly gift wrapping, or gently used clothing or recycled building supplies.
Now, more than ever, recycling is accessible, affordable and easy. Recycling can have a positive and sustaining impact on the environment, so keep your eyes open for the Recycle Symbol on products you buy. Be eco-minded and asses your product choices, and think of recycling alternatives before you throw something away.
While many laundry detergents promise “safe” and “gentle” cleaning and a “fresh” scent, experts have raised the red flag on many of the ingredients contained in conventional laundry detergents, suspecting them of causing short term health risks and of causing long-term harm. Conventional laundry products contain a range of chemical compounds that can irritate your skin and eyes, trigger allergic reactions or asthma, and damage the environment. While there are a lack of long-term studies on these cleaning compounds, scientists suspect that some of these chemicals cause cancer, while others disrupt the endocrine system and can interfere with human and wildlife reproductive health. Some of the chemical compounds you should avoid in laundry detergents include:
A new crop of fabrics being made from unconventional materials such as bamboo, soy, and hemp are emerging and as awareness grows about cotton’s downsides, these unconventional fabrics are garnering more attention. Fabrics produced from hemp have long captured the eco-minded consumer’s imagination, being cultivated for use in clothing and other products for thousands of years. While hemp requires few, if any, insecticides or herbicides to grow and produces long, strong fibres suitable for clothing and other products, hemp production remains heavily regulated in the U.S. Consequently, most hemp grown for cloth is imported from China and Eastern Europe, and the price for most hemp goods remains relatively high.
As the amount and variety of chemical compounds used for household cleaning continues to grow, so to should our concern for the increasing contamination to our environment. As greater varieties of synthetic industrial and household chemicals are being developed and are being used more frequently, the environment is becoming increasingly contaminated by the pollution these chemicals create. The synthetic chemicals made today do not easily break down into the harmless bits of organic matter that other natural materials do. Instead, they resist decomposition, and once these persistent chemicals are introduced into our air, water, and soil, they remain in the environment for longer periods of time and accumulate in increasingly greater amounts.
With the festivities of Christmas and New Years behind us, it is time to take a little rest, relaxation….and maybe just a little pampering to start the New Year. A warm soak in a hot bath is always a nice way to unwind at the end of a day….not to mention the end of a busy Christmas season. The comfort of a hot soak and a warm plush towel go a long way to sooth the soul and to relax the body and mind.